Sunday, January 24, 2010

Mexican Chicken Breasts

Ingredients
1 pkg taco seasoning
4 (4oz) chicken breasts
1 cup salsa
1/4 cup non-fat sour cream



Directions
Put chicken & taco seasonig in plastic bag, shake and coat well. Place in sprayed casserole dish and bake 30 minutes in a 375 degree oven. Top with salsa about 5 minutes before done. then top with sour cream.
Makes 4 servings

Number of Servings: 4


Nutritional Info
Servings Per Recipe: 4
Amount Per Serving
Calories: 119.3
Total Fat: 7.6 g
Cholesterol: 33.9 mg
Sodium: 317.4 mg
Total Carbs: 6.6 g
Dietary Fiber: 1.0 g
Protein: 6.7 g

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